One-to-One Lifestyle & Nutrition Coaching
Please read the following terms and conditions carefully before engaging in coaching services.

1. Scope of Service
   One-to-One Lifestyle & Nutrition Coaching provides holistic well-being support through
   personalised guidance on nutrition, lifestyle, and self-care practices. This service is not a substitute
   for medical advice, diagnosis, or treatment. Always consult with your GP or healthcare provider
   before making significant changes to your diet or health routine.
2. Booking & Payment
   All sessions must be booked in advance.
   Full payment is required to confirm your session or package.
   Coaching packages (6 x 60-minute sessions) are valid for 3 months from the date of the first
   session.
   Payments are non-refundable once the package has begun.
3. Cancellation & Rescheduling
   A minimum of 24 hours’ notice is required to cancel or reschedule a session.
   Sessions cancelled with less than 24 hours’ notice may be charged in full.
   One reschedule per session is allowed; further changes may forfeit the session.
4. Confidentiality
   All personal information shared during coaching sessions is treated with the utmost respect and
   confidentiality. Your data will not be shared with any third party without your explicit written
   consent, unless required by law.
5. Client Responsibility
   You are responsible for your own health and well-being throughout the coaching process. Coaching
   supports self-directed change; your commitment and participation are key to achieving your goals.
6. Coach’s Right to Withdraw
   The coach reserves the right to discontinue services at any time if it becomes clear that the coaching
   relationship is not appropriate or if boundaries are not respected. In such cases, any unused portion
   of a package may be refunded.
7. Online Sessions
   Online sessions are conducted via a secure video platform. It is your responsibility to ensure a quiet,
   private space and a stable internet connection for the session.
8. Nature-Based In-Person Sessions
   For in-person coaching sessions held outdoors or by the sea, please dress appropriately for the
   weather. While every effort is made to ensure your safety and comfort, participation in nature-based
   sessions is at your own risk.
9. Results Disclaimer
   While coaching can be deeply transformative, individual results vary. No guarantees are made
   regarding outcomes.